Your Habits Do Not Just Impact Yourself

One listener said that, m i feel my habits, especially at bedtime, have spilled over and are especially conversing with my three daughters. I would like to make it better for myself and all of the family aso,. kind of that idea that your habits do not just impact yourself. Am not a question so much, but there is a follow up here. A lot of people asking if you have advice for how to get family members on board. We're not going to do it if it's not fun.