The Neuro Experience cover image

Improve Cognitive Performance and Protect Your Brain From Disease with Dr Tommy Wood, MD, PhD

The Neuro Experience

00:00

The Effect of Resistance Training on the Brain

Resistance training andoor strength training, whatever you want to call it, seems to release various myo kinds. These are muscle base proteins which then has an effect on eurona level. And one of the myo kinds that i was looking at is irison. It's been deemed as was only, i think, discovered in two thousand and 12,. The functionality of your prefrontal tex changes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app