Inner Critic - I'll Just Be a Lazy Bum

The more you try to get rid of a part, the harder it hangs on. All of these parts are there to protect us. The inner critic thinks that it's motivating us to get what we want. We're not going to get hurt by these people or the inner critics telling us. You say o hino critic, thank you for working to motivate me. Could you be a coach instead? And that works way better than trying to silence the part.