"I want to get you to the point of no return. And this is by focusing on physical movement," he says. "It's like, it's as if you're playing a game." The three second rule can be helpful for guys who have more experience but are still nervous about approaching girls. But mental strength will take a lot of mental strength and an opportunity presents itself with preparation.
Some guys can't get themselves to go and talk to the girl they like because of their approach anxiety. They tell me "I freeze and can't move" or "I get nervous and don't do anything". So I'm going to show you how to shift your focus in the moment and get yourself to say anything.
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