Sharon Salzberg Makes Me Feel Better
10% Happier with Dan Harris
Redefining Love and Compassion
This chapter delves into the intricate meanings of love and the need to redeem concepts like love and faith. The speakers emphasize self-compassion's role in personal growth and effective learning, contrasting it with cycles of self-judgment. They also reflect on the importance of meaningful connections in an increasingly virtual world and express gratitude for friendships formed through these discussions.
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