2min chapter

ADHD IS OVER! cover image

EP122 - ADHD & Tantra.

ADHD IS OVER!

CHAPTER

What's the Zone in Tantra?

In Tantra, when we're in the moment and in sync with energetically with with our partner, the person that we're practicing it with, then energies flow. And so what's required for that to happen is nothing other than attention. Lauren Roche refers to here when he says, you know, to stretch ourselves, to extend our capacity for attention to the utmost,. To be so present that nothing else in the moment matters, right? Then we are in the zone, We're in the present moment.

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