The Proof with Simon Hill cover image

Ditching diet dogma and why insulin isn’t the bad guy | Thomas DeLauer

The Proof with Simon Hill

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The Importance of Time and Range in Diabetes

The carbohydrate insulin model still respects the first law of thermodynamics. It's that this high glycemic carbohydrate rich foods are increasing insulin levels. But ultimately, that model is still explaining obesity through an excess of calorie consumption. "I think about it a lot because I mean, I wear a CGM and I don't always"

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