Keeping It Real: Conversations with Jillian Michaels cover image

Exposing Secrets of The Biggest Loser: What Really Happened and Where Are They Now?

Keeping It Real: Conversations with Jillian Michaels

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Empowerment and Community in Personal Transformation

This chapter focuses on the Counterbalance coaching group, dedicated to personal growth and transformation. The speakers underscore the significance of sharing personal stories, especially concerning obesity, to build a supportive and authentic community.

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