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How to Deal with Sunday Night Blues

Nobody Panic

CHAPTER

How to Deal With the Sunday Blues

I wish to not do exactly the same when you come back off holiday. I don't think there really is a way to actually make you completely not care that the weekend is coming to an end and you will have to work again. There are ways that I think might be helpful, which are things like if you focus or have something definitely in place for the week. So it's not about the Sunday, it's actually about what you're looking forward to because the Sunday blues aren't about the Sunday. It's actually about the week ahead. Look at the week ahead! Really focus. Okay. Can you change them? Can you make how can you make them better for yourself?"

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