2min chapter

Reimagining Love cover image

Understanding Ourselves: The Challenge & Gift of Therapy with Lori Gottlieb

Reimagining Love

CHAPTER

Is Your Anxiety Spreading Like Wildfire?

Parents come by their anxietyes very, very honestly and very understandably. And it is our job as parents and ot to just work on our own anxiety. We want them to go out into the world knowing that i am able to manage my feelings. I don't have positive feelings or negative feelings, i just have feelings,. They're all information. They tell us what we want, what we need. So if we actually listen to the feelings, they're so valuable, and they give us so much information.

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