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How to Create Confidence - Susie Moore - Ep 72

Art2Life

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The Importance of Confidence

Nick Gillespie: Confidence underpins so many good things, it's almost like there's no situation in life where it's not helpful. He says you don't need to be in any certain position to start to feel confident. Gillespie: If you're willing to withstand some temporary negative emotion, and all emotions are temporary, the average emotion lasts 90 seconds.

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