Experience Nature on Its Own Terms

There are risks in nature and for most of human history, nature itself pos the greatest risk to life and well being. We can actually look at empirically documented effects of nature on our health both mental and physical. And it's this last set of questions that we're going to be primarily focusing on for the rest of this episode. This is by no means a comprehensive overview, but it weren't worth mentioning a few things that seem to have good evidence behind them or caught our attention.