3min chapter

The Jordan Harbinger Show cover image

778: Custody Depends on Testimony Against Old Friend | Feedback Friday

The Jordan Harbinger Show

CHAPTER

Anxiety - Channel It

Find a project, ideally something very specific, and channel your anxiety into doing something good for the world. Don't just let it fester or consume you use it to act in some way. Maybe that means you approach the other person and just talk about the problem openly. Or maybe you use the anger to motivate you to change a certain policy at your workor shift the relationship with that colleague who pissed you off.

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