The Better Man Podcast cover image

026: Making fitness-focused yoga for men (the MFY story, the 3 big differences from traditional yoga, & more)

The Better Man Podcast

00:00

Yoga Workouts

"There were just so many aspects of my fitness that I wasn't covering with my other, you know, more traditional workouts," she says. "I was working on my flexibility for the first time and challenging my balance in different ways" She finds it difficult to get enough instruction from a yoga instructor if there are 30 people in the class.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app