398: The Power Of Mindset And Mindfulness To Heal
Wise Traditions
It's a Story That I Tell
I often will say if a weird thought passes through my head like, oh no, what if I were to veer off this bridge or something? I tell myself, that's not my story. It reminds me I have a choice what I'm going to focus on right now. And I can either live in fear that I're going to fly off a bridge or I can be like, hey, look at me. I'm so high above the water. and soon I'll be on the other side visiting my friend for dinner. That is so beautiful. Absolutely.
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