5min chapter

Heal Thy Self with Dr. G cover image

The dopamine epidemic and holistic healing

Heal Thy Self with Dr. G

CHAPTER

Dopamin and Obesity

We have the power with sleep and how we control our diet, which i'll go into a little bit more later. The food affecting our dopa minurgic system can lead to behaviors that increase or perpetuate the obesity. Drugs like cocaine keep the dopomine signal in an mode the whole time, so it's always reactivated. Phone activity, like the drugs i just mentioned, nickotine, heroine, alcohol cocaine, releases dopemine in our brains in the same manner as drugs. We've forgotten how to be alone with our thoughts. Doctor anna lenke calls phones the modern day hypodermic needle. Solemki says we're losing our capacity to delay gratification

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