Is Your Body Controlling Your Thoughts, Feelings and Self Talk?

How our thoughts are conditioning our body, or what we're saying to ourselves with our self talk? Which wedoon you know? And how do we marry all three in our favour? So i'm a little biased, cause i'm a cogntive scientist, so i really study what's going on in the head. Rayand so i think that's really important. We can ange how our body and those feelings, how we interpret them, right? When we change how weinterpret them, it affects us in different ways. How we feel that beating heart is the same when you're excited and happy as when you're scared. The physiological response is the same. Ats just...