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Meditation: RAIN on Self-Blame (2019-04-17)

Tara Brach

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Sense the Space of Kindness and Presence

The Buddha said that this entire life arises from the tip of intention. Letting yourself sense the space of kindness and presencethat can arise, that can hold what's there. Now is the sole moment that exists to live in the radiance of your true nature. Perfection is not a prerequisite for anything but pain.

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