1: Introduction to Wise Traditions
Wise Traditions
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Intro
This chapter delves into the benefits of vitamins A, D, and K found in nutrient-dense foods like butter, egg yolks, and organ meats, shedding light on the importance of including these foods in a healthy diet. It also introduces the Weston A. Price Foundation as an educational resource that emphasizes traditional wisdom in nutrition and challenges the misinformation in mainstream dietary guidelines.
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Transcript
