The Anxious Achiever cover image

Bonus: Talking about Self-Awareness and Anxiety (with Hello Monday’s Jessi Hempel)

The Anxious Achiever

00:00

Anxiety and the New Normal

Anxiety has been so overwhelming that at times i i'm paralyzed and can't deploy any of the self help hacts. I want everybody to just be able to unplug for ten full minutes, or two full weeks because we need that reset. We are not coming back fresh, because the anxiety and the ambient drama and the news alerts have literally maxed us out. If you're a manager, understand that neo biologically, people need to unplug. And encourage a vacation without the but don't worry, i'll be checking emal. Can we just cut out that appendage?

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app