2min chapter

The mindbodygreen Podcast cover image

486: How to live to 100 — and actually enjoy it | Sara Gottfried, M.D. & Colleen Wachob

The mindbodygreen Podcast

CHAPTER

The Importance of Connection in Life

Sally Kohn: I want to talk a bit about what has changed personally for the two of you over the past 14 years. What have you maybe found has dropped away in terms of practices or attitudes? And what have you really doubled down on or even tripled down on?Kohn: We moved within the past year from being in Brooklyn for 13 years to the city of Miami. connection is one of our favorite pillars in this book, and probably one of the most underrated things that people aren't talking enough about right now," she says.

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