A Single Life Hack That Will Change Your Diet All Day

4min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

Afternoon is critical, because most people go between four and five hours h but often it's easy for busy professionals to go six or seven. So that afternoon snack is critical. And what it does is it'll curb cravings, it'll keep your metabolic rape running faster,. It'll stabilize blood sugar, and it'll help you stay more in control when it comes to dinner.

Angelo Poli is an internationally recognized expert in fitness and nutrition. He’s the Founder of MetPro, the world’s first algorithm based transformation engine. MetPro specialize’s in developing customized nutrition and training programs that are specific to an individual’s metabolism, goals and lifestyle needs.

Their clientele range in scope from Olympic athletes, NFL MVPs to physique models, business leaders, and your very own JLD! Angelo has been featured in Men’s Health, Sports Illustrated, and The Wall Street Journal and is a Wellness Consultant for universities and hospitals around the country.

Top 3 Value Bombs:

1. The best way to build a routine is to anchor it into something critical in your schedule.

2. The secret I love to share with everyone: contrast is leverage.

3. If you're looking to start a transformation, the first and most important step is to understand your body type.

Learn How to Unlock Your Metabolism - MetPro

Sponsors:

HubSpot: Learn how to grow better by connecting your people, your customers, and your business at HubSpot.com!

Conversion Fanatics: If you’re generating 7 to 8 figures + from your website, and you’re not doing conversion optimization, you’re leaving revenue on the table! Visit ConversionFanatics.com for a free proposal today and tell them EOF sent you!