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Neuroscientists REVEAL How To Never Lack MOTIVATION & WILLPOWER Again! | Andrew Huberman

Tom Bilyeu's Impact Theory

CHAPTER

Neuroplasticity: Adapting Minds

This chapter explores the concept of neuroplasticity, focusing on its variations with age and implications for mental health. It delves into the relationship between brain functions and emotional responses, discussing methods for therapeutic interventions in mental health issues. The chapter emphasizes the brain's continuous adaptability and the potential for personal growth, regardless of age, through the development of new habits and values.

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