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2min chapter
Neuroscience of Focus with Heather Berlin
StarTalk Radio
How to Develop a Mindset That Will Last a Lifetime?
Dr Heather Berlin is a neuroscientist, clinical psychologist and associate professor of psychiatry and neuroscience at the ICan School of Medicine at Mount Sinai, New York. Gary Riley is a former soccer pro in the UK who has worked as an announcer for several professional teams around the world. The pair will discuss how to deal with stress when you're not one of these elite athletes or first responders.
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