5min chapter

Tetragrammaton with Rick Rubin cover image

Dr. Joe Dispenza

Tetragrammaton with Rick Rubin

CHAPTER

How I Learned to Sleep Better

When he was in college, John started doing yoga and martial arts instead of traditional sports. He learned how to program his mind so that he could pay attention 100% during class. After getting clinically certified as a hypnotherapist, he began working with people who had phobias or learning problems. "I just wanted to really figure out what the yogis knew"

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