Bonus Episode: Recovery with On Running
Wild Ideas Worth Living
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How to Get a New Year's Gift for ADHD?
I recommend roll recovery. They actually are a Boulder based company and we our gym is in their facility. My company, amazing people who own it, but they have this line of rollers. So yeah, roll recovery, they have great stuff. And then yeah, I did just buy a Shiatsu. I have the foot massager. It has heat and compression and yeah, it's really nice. You talked about a couple of books and podcasts you love. Can you share some of those? Yeah. I listen to a lot of tar, brocks, meditations and talks. Jane Goodall has a book called Hope. I'm reading that. Alexi Pappas,
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