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6min chapter
#288 Jonathan Pendlebury - Coaching at the Developmental Phase
The Sport Psych Show
Self-Regulated Learning in Sports Psychology
The chapter highlights the role of self-regulated learning in athlete development, stressing the importance of curiosity, adaptability, and ownership. It discusses the significance of being prepared, curious, and self-invested for learning and improvement in sports, with examples of athletes striving for continuous improvement and development.
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