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15min chapter
Are you being influenced to death? With Victoria LaFont
The Energy Blueprint Podcast
Balancing Health and Enjoyment
This chapter explores the complexities of health sciences and dietary choices, emphasizing a relaxed approach to food without succumbing to anxiety. Personal anecdotes highlight the transformative power of mindset and the impact of psychological beliefs on health, particularly concerning misconceptions around ingredients like soy. The discussion encourages listeners to embrace enjoyable eating habits while remaining informed and critical of health-related fears.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode