2min chapter

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165: Govern Your Emotions But Know Your Nature. Psychology For The Fighting Man (Pt.2)

Jocko Podcast

CHAPTER

The Cost of Mental Fatigue in the Army

The symptoms of mental fatigue are staleness, a lack of interest in the job to be done. A man must have slept at night sound and undisturbed by anxious dreams within him or by vermin in his bed. Fatigue can quickly reduce a fighting spirit. Think of a mission as a rare chance to show the stuff of which men are made.

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