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165: Govern Your Emotions But Know Your Nature. Psychology For The Fighting Man (Pt.2)

Jocko Podcast

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The Cost of Mental Fatigue in the Army

The symptoms of mental fatigue are staleness, a lack of interest in the job to be done. A man must have slept at night sound and undisturbed by anxious dreams within him or by vermin in his bed. Fatigue can quickly reduce a fighting spirit. Think of a mission as a rare chance to show the stuff of which men are made.

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