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TASK SIMPLIFICATION vs TASK DECOMPOSITION - Motor Learning for Coaches

Coach Your Brains Out

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Understanding Task Simplification and Decomposition in Motor Learning

This chapter delves into task simplification and decomposition in motor learning, emphasizing their roles in effective training strategies. Through examples like swinging a baseball bat and playing the piano, it illustrates the balance between practicing skills as integrated wholes and breaking them down into parts for optimal skill acquisition.

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