Saffron | Shining Light on the Benefits of the World’s Most Expensive Spice
In Search of Insight
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The Effects of Saffron
i took a dose of our saffron extract before we started recording this podcast today and i want to share a little bit of my own experience with it. I felt like the sun came out even though it's dark outside um so that was the first thing that i noticed when i first started feeling the saffron going to work. This is something that i did experience just a little bit with um our mocha extract in the past but this was way more pronounced than other calming supplements such as lemon balm. It feels like a warm sun and cool breeze on the skin and it also has that same kind of soothing effect for people who have had trouble sleeping or are drowsy
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