Do By Friday cover image

Consensual Disruption

Do By Friday

00:00

How to Reboot Your Sleep

This week's challenge was to reboot your sleep. This has been a thing actually for the past month and in like around mid February, my sleep just got totally messed up. I think it's Dan, like talks about this every week that like everybody he knows has fucked up sleep right now. We're not getting sunlight, which is I am not getting any part of your diurnal clock getting calibrated. Oh boy. And their eyes became prons and the king's became puns upon the way.

Play episode from 01:19:54
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app