Buddhist Strategies for Suffering Less and Improving Your Meditation | Lama Rod Owens
10% Happier with Dan Harris
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Spiritual Warfare and Liberating Practices
This chapter explores the intertwined nature of spiritual warfare, social justice, and identity, emphasizing the need for authentic spiritual expression. It introduces key practices such as awakened care and responsiveness, promoting compassion and mindfulness in the face of societal challenges. Additionally, the chapter highlights the importance of finding joy and gratitude amidst adversity, encouraging individuals to honor their ancestral resilience while advocating for change.
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