The Upside of Stress by Kelly McGonigal (Heroic Wisdom Daily)
You Are Heroic with Brian Johnson
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Transforming Stress into Strength: A New Perspective
This chapter explores insights from 'The Upside of Stress' by Kelly McGonigal, highlighting how a positive mindset can turn stress into a source of energy and resilience. It encourages listeners to embrace stress as a tool for personal growth and meaningful engagement.
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