Episode 84: Skill Acquisition and Ecological Dynamics Across Sport ft. Dr. Keith Davids
Boston's StrongCast
00:00
Navigating Emotions and Adaptability in Sports Training
The chapter delves into how emotions impact skill acquisition in sports, emphasizing the interconnectedness of cognitions, perceptions, actions, and emotions during training. It discusses the importance of athletes adapting to various factors and manipulating constraints in practice environments for improved performance. The speaker reflects on personal experiences in combat sports and powerlifting, highlighting the significance of recognizing strengths, weaknesses, and adaptability in athletic development.
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