Nutritional Powerhouses for Heart Health

Exploring the benefits of rosemary, basil, and garlic in promoting heart health through their cholesterol-lowering properties, antihistamine effects, and positive impacts on blood pressure. Highlighting the role of potassium magnesium supplements and aged garlic extract in reducing arterial plaque and cardiovascular risk, backed by anecdotal evidence of the benefits of raw garlic consumption.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app