The BEST Foods for Glowing Skin! | EP 292
The Dr. Gundry Podcast
Nutritional Powerhouses for Heart Health
Exploring the benefits of rosemary, basil, and garlic in promoting heart health through their cholesterol-lowering properties, antihistamine effects, and positive impacts on blood pressure. Highlighting the role of potassium magnesium supplements and aged garlic extract in reducing arterial plaque and cardiovascular risk, backed by anecdotal evidence of the benefits of raw garlic consumption.
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