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I was extremely shy. I remember as a kid, my parents used to have to make doctor's appointments for me because I didn't want to get on the phone and talk to someone that I didn't know. Fear is a emotion that really, you know, it originates from the hind part of your brain, from your hind brain, and it's not within your control. But the thing that you could control is courage. You can always choose to have courage. Anyone can make a transformation but they have to change the mindset first.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode