2min chapter

Clearer Thinking with Spencer Greenberg cover image

Is it bad to coerce yourself to do unpleasant things? (with Matt Goldenberg)

Clearer Thinking with Spencer Greenberg

CHAPTER

How to Use Contemplation Bundling to Change Your Life

Temptation bundling can be coercive depending on how you relate to it. If you're denying a part of you that wants something, what it wants, that could end up being quite coercive again. Maybe it's just something that is not really a need of yours. And like, and every part of you is okay with just like having it at this one time. That's enough for you, right?

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