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#81 Wellness for Entrepreneurs (Part 2 of 3) Coping with Startup Stress with Zanna van Dijk and Natalie Glaze

The Doctor's Kitchen Podcast

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How Do You Deal With the Stress of the Day?

Relly says she doesn't check her phone for the first couple of hours of her waking day. She's managed to cut down on facbog and insgram, but emal is particularly addictive. Relly: For me, fitness now is a release - even just like a twenty minute walk or something where i'm not attached to technology.

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