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Yoga, Breath And KIDS With Joshlyn Steele

Ed Harrold Life With Breath Podcast

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Thetis State - A Slow Oscillation of Brain Wave Activity

The body is always in the present moment. It doesn't know about ten minutes from now or ten minutes it's not like the mind, where it can time avel. The body's right here right now, just waiting for us to slow down, drop into the body and just looking less. Yes, beautiful thing. And you see, when kids are younger, most adults, are living in the bato waves all the time. That's almost the fastest oscillation of brain wave activity. In other words, the movie you're watching in your head,. these still pictures are moving at a very quick pace. That's the bata waves. And then we begin to practice slowing down

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