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JRE MMA Show #110 with Craig Jones & Alex Volkanovski

The Joe Rogan Experience

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The Rise of Leg Locks in BJJ

This chapter explores the evolution of leg locks in Brazilian jiu-jitsu, showcasing key figures and shifts in training focus that have led to their dominance in competitions. It also discusses personal journeys, controversies, and the risks associated with employing these techniques in grappling matches.

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