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How to Break Out of Struggle Mode | Minaa B.

Good Life Project

CHAPTER

Healing the Inner Child

This chapter explores the concept of the inner child and its influence on our behavior as adults. It delves into the importance of recognizing and nurturing our inner child to develop safe and healthy relationships, addressing both the parent-child relationship and the broader relationship with society. The chapter also discusses the impact of intergenerational trauma and emphasizes the need for healing both individually and collectively.

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