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What is sugar? 'Added' sugar? 'Natural' sugar? (E47)

The Adam Ragusea Podcast

CHAPTER

How to Absorb Glucose

Some people absorb fructose better than other people do. 40% of a westerners at least are fructose malabsorbers. For whatever reason probably genetic they have particular issues absorbing fructose. High fructose corn syrup seems to give some people digestive issues and other health problems That are not caused by table sugar.

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