60: The One Thing by Gary Keller & Jay Papasan
Bookworm
00:00
Goal Setting - What's the One Thing I Can Do This Year?
"I think the piece about the priority that i i really liked page one 50. He called it goal setting to the now yes," he says. "It's a lot easier to show up every day and do that thing when you break it down like that." 'That ties into the idea of hyperbolic discounting, where the farther away a reward is in the future, the smaller the immediate motivation'
Transcript
Play full episode
