Exam Study Expert: ace your exams with the science of learning cover image

29. Focus & Get Things DONE with Chris Bailey, TED's "Most Productive Man"

Exam Study Expert: ace your exams with the science of learning

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How Do You Know How Your Energy Flies?

B p t: What do you mean by biological prime time, and how important is it to us? B p t: There's a natural rhythm to how much energy you have throughout the day. And so we need to account for these waves that our body goes through Throughout the Day. Knowing how your energy fluctuates allows you to work around these patterns of fluctuation.

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