5min chapter

Big Questions with Cal Fussman cover image

Glenn Livingston: Never Binge Again Coach

Big Questions with Cal Fussman

CHAPTER

How to Deal With an Overeating Problem

Laurie Hemman: Overeating is really a misfiring of the reptilian brain, like emergency response system. She says you can only ever use the present moment to eat healthy and if you're in a hole, you got to stop digging. "I teach all this. I just kind of develop the strategy that worked for me originally"

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