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Ep. #864: Q&A: Squat Depth, Bitcoin, Microwaving Food, Liver King, and More

Muscle for Life with Mike Matthews

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Testastrom During a Cut Phase?

Sleeping poorly and taking a nap is not the same as sleeping well and sleeping enough. Try to take naps whenever you can. Sneak away for 30 or forty five minutes, and that can be a big help. Low testastrom only becomes an issue in men who are diting for months,. usually many months, to get very lean.

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