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Men's mental health Q + A | depression, male body image + break-ups.

The Psychology Sisters

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How to Support a Man Who Feels Sad All the Time

Not knowing how to support someone that feels sad all the time can feel really lonely, isolating and draining on yourself being the person that's trying to help your partner. So it might be beneficial for you to also reach out to a family member or a friend or an external support service. I wouldn't kind of push the person too far to want to talk because that can be really frustrating for a lot of guys where they feel obligated or that they have to talk about something that's really uncomfortable for them.

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