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5min chapter
BJJ Dads Setting An Example for Their Kids
Bulletproof For BJJ Podcast
The Power of Jiu Jitsu for Building Community and Self-Care
The importance of self-care and the positive impact of parents and kids doing Jiu Jitsu together is discussed, highlighting the sense of community and family. The value of order, hierarchy, and the rite of passage associated with jiu-jitsu activities is emphasized, along with the growing trend of parents getting into jiu-jitsu because of their kids.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode