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BJJ Dads Setting An Example for Their Kids

Bulletproof For BJJ Podcast

CHAPTER

The Power of Jiu Jitsu for Building Community and Self-Care

The importance of self-care and the positive impact of parents and kids doing Jiu Jitsu together is discussed, highlighting the sense of community and family. The value of order, hierarchy, and the rite of passage associated with jiu-jitsu activities is emphasized, along with the growing trend of parents getting into jiu-jitsu because of their kids.

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