2min chapter

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Mini Ep. 27: Inside vs. Outside Channel Control

BJJ Mental Models

CHAPTER

Understanding Inside vs. Outside Channel Control in Jiu Jitsu

This chapter explores inside versus outside channel control in Brazilian Jiu Jitsu, focusing on the crucial role of grip and positioning in guard play. It highlights the nuances of transitioning between different guards and the potentials of both inside and outside control methods.

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